A Partnership Rooted in Wholeness
At the intersection of spiritual formation and holistic health, Goldenwood and Re-well have come together to nurture a new vision for what healing can look like—one that integrates body, soul, and spirit–through a seasonal retreat series.
We believe that true transformation requires tending to the fullness of our humanity. In a world that often compartmentalizes wellness and spirituality, our partnership exhibits our belief that healing is not a siloed experience. It is sacred, interconnected, and deeply embodied.
Re-well, co-founded by physician Dr. Chika Okoli and nutritional health coach Amber Gentry, brings a pioneering approach to healing that unites the best of medical expertise with the wisdom of the Spirit. Drawing from years of clinical practice, ministry, and mentoring, Re-well offers care that addresses issues at the source and fosters holistic healing. Goldenwood, rooted in the vision of Revelation 21–22, creates ecosystems of hope where spirituality, imagination, nature, and justice flourish. As Chika says in the video above, Goldenwood helps people connect to their calling and Re-well helps people to heal enough to be able to live that out.
Why seasonal retreats? Because every season speaks in its own voice—and so does each retreat. Each gathering is thoughtfully crafted to mirror the wisdom of the earth’s rhythms, honoring what the land offers, what the spirit longs for, and what the body needs. Through seasonal recipes and hands-on cooking, you’ll engage with ingredients that nourish not just physically, but symbolically: hearty broths and root vegetables to sustain you in winter’s stillness; bitter greens and citrus in spring to awaken and release; cooling melons and vibrant produce in summer to hydrate and restore; and grounding squashes, apples, and warming spices in fall to anchor and prepare you for rest.
Each retreat offers a distinct experience—never repetitive—and together, they form a year-long journey toward embodied wholeness. Whether you commit to all four or join us for just one or two, you’ll find a sacred rhythm that meets you right where you are. Come join us!
To dive a bit deeper in the meantime, listen to this conversation with Chika and Amber on the Enlivening Work podcast.
UPCOMING RETREATS
UP NEXT: Reviving Body & Spirit | Summering (July 18-20)
Summering is an invitation to dwell in abundance, listen to the Spirit, and let your life bear good fruit.
Join us July 18-20, 2025 in Lancaster, PA. Click here to learn more and register.
Deepening Body & Spirit | Fall (date TBD)
Fall is a season for resilience, reflection, and becoming more deeply anchored in love. Location and date to be announced.
Stay tuned for more details.
Past Retreats in the Series:
Nourishing Body & Spirit | Wintering (Jan 10-11, 2025 in New York City)
On the menu: comfy clothes, warming bone broth, and exploring what needs healing
Awakening Body & Spirit | Spring (April 11-13, 2025 in Princeton, NJ)
On the menu: interactive cooking class, bitter herbs, and exploring what is ready to be awakened
